5 Simple Exercises You Can Do at Home
I’m currently waiting for a referral to Dartmouth General’s Orthopedia clinic for total knee replacements on both sides. Here are 5 of…
Summer BUJO + Planning Layouts
Summer is the perfect season to refresh your bullet journal with bright colours, creative layouts and pages that help you make the…
Summer BUJO Layouts
We’re almost there! It’s time for some fun bullet journal layouts to jazz up your planner! Let’s go!
Time Management for Solopreneurs
I wrote this article in 2007, when my youngest was five. And besides the fact that that 5 year old is now…
What is a “Brain Dump”
A brain dump is a way to transfer your thoughts, ideas or information from your mind onto paper or a digital format….
5 Benefits of Reflection and Retrospective Journaling
Taking time to pause, reflect and jot down our thoughts can sometimes feel like a luxury we can’t afford. But reflection and…
6 Reasons Why You Should Use a Daily Planner
As we go about our daily lives, staying organized can feel like a huge task. Using a daily planner can help streamline…
Unexpected Ways to Create Good Habits
Start Small: The Power of Micro-Habits When it comes to creating good habits, the idea of “micro-habits” has begun to grab attention….
Helpful Tips for Daily Planning
Daily planning can increase your productivity and reduce your stress. Here are some helpful (hopefully!) tips to get you started on planning…
10 Tips for Habit Tracking & Routines
Understanding the Need for Habit Tracking Habit tracking is a tool that can help you stay on top of your goals and…
Apple Watch Productivity Boosting Apps
The Apple Watch has transformed how we engage with our daily tasks. Introduced in 2015, this smartwatch has evolved in a big…
Why Weekly Schedule Reviews Matter
In the push and pull of everyday life, it’s easy to lose track of our schedule. That’s where the magic of weekly…
