The T2 Myth Explored
I have T2 diabetes, and was diagnosed when I was in Winnipeg. After moving there, I gained one hundred pounds and I’m…
My Knee Journey
The Meniscus Tears and Surgeries That Started It All When I look back at my journey with knee problems, it is easy…
Organizing for Mental Clarity
How an Organized Environment Supports Well-Being There’s a reason why walking into a clean, organized space can feel like taking a deep…
A Low-Mobility Daily Rhythm
I’ve had fibromyalgia since 1998 and am still figuring out the nuances and rhythms of how it will affect my body day-to-day….
