The T2 Myth Explored
I have T2 diabetes, and was diagnosed when I was in Winnipeg. After moving there, I gained one hundred pounds and I’m…
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My Knee Journey
The Meniscus Tears and Surgeries That Started It All When I look back at my journey with knee problems, it is easy…
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Organizing for Mental Clarity
How an Organized Environment Supports Well-Being There’s a reason why walking into a clean, organized space can feel like taking a deep…
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A Low-Mobility Daily Rhythm
I’ve had fibromyalgia since 1998 and am still figuring out the nuances and rhythms of how it will affect my body day-to-day….
